Coverart for item
The Resource Quick fit : 30 5-minute workouts, instructor & choreographer, Andrea Metcalf ; produced and directed by Ernie Schultz, (DVD)

Quick fit : 30 5-minute workouts, instructor & choreographer, Andrea Metcalf ; produced and directed by Ernie Schultz, (DVD)

Label
Quick fit : 30 5-minute workouts
Title
Quick fit
Title remainder
30 5-minute workouts
Statement of responsibility
instructor & choreographer, Andrea Metcalf ; produced and directed by Ernie Schultz
Title variation
Quick fit
Title variation remainder
thirty five-minute workouts
Contributor
Subject
Genre
Language
eng
Summary
Quick Fit; contains the perfect mix of fast workouts to help viewers lose weight and stay healthy. With 30 five-minute workouts blasts, viewers can do exactly what viewers want for as long as they want. Featuring ten blasts each of cardio, strength, and Pilates, the jam-packed program fulfills all the viewers' fitness needs
Member of
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Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Instructor, Andrea Metcalf
Runtime
150
Target audience
adult
Technique
live action
Label
Quick fit : 30 5-minute workouts, instructor & choreographer, Andrea Metcalf ; produced and directed by Ernie Schultz, (DVD)
Instantiates
Publication
Note
  • Instructional program
  • Previously released as three separate programs: Keeping fit. Cardio; Keeping ft. Pilates; and, Keeping fit. Strength
  • Program content: c2010
  • "The oerfect mix 7 match of strength, cardio & core"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 DVD (approx. 150 min.)
Isbn
9781621721048
Medium for sound
videodisc
Other control number
054961210497
Other physical details
sd., col.
Publisher number
AMP-2104
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn853459238
System details
DVD; NTSC; widescreen; stereo
Video recording format
DVD
Label
Quick fit : 30 5-minute workouts, instructor & choreographer, Andrea Metcalf ; produced and directed by Ernie Schultz, (DVD)
Publication
Note
  • Instructional program
  • Previously released as three separate programs: Keeping fit. Cardio; Keeping ft. Pilates; and, Keeping fit. Strength
  • Program content: c2010
  • "The oerfect mix 7 match of strength, cardio & core"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 DVD (approx. 150 min.)
Isbn
9781621721048
Medium for sound
videodisc
Other control number
054961210497
Other physical details
sd., col.
Publisher number
AMP-2104
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn853459238
System details
DVD; NTSC; widescreen; stereo
Video recording format
DVD

Library Locations

    • Suwanee BranchBorrow it
      361 Main Street, Suwanee, GA, 30024-2233, US
      34.058126 -84.068164
    • Lawrenceville BranchBorrow it
      1001 Lawrenceville Highway, Lawrenceville, GA, 30046-4707, US
      33.942073 -84.013025
    • Mountain Park BranchBorrow it
      1210 Pounds Road SW, Lilburn, GA, 30047-6744, US
      33.846739 -84.120773
    • Norcross BranchBorrow it
      6025 Buford Highway, Norcross, GA, 30071-2408, US
      33.933705 -84.217866
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