Coverart for item
The Resource Tai chi & qi gong basics, director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions, (DVD)

Tai chi & qi gong basics, director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions, (DVD)

Label
Tai chi & qi gong basics
Title
Tai chi & qi gong basics
Statement of responsibility
director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions
Contributor
Subject
Genre
Language
eng
Summary
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements
Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Instructor, Matthew Cohen
Runtime
70
Target audience
adult
Technique
live action
Label
Tai chi & qi gong basics, director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions, (DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (70 min.)
Isbn
9781598286120
Medium for sound
videodisc
Other control number
054961861293
Other physical details
sd., col.
Publisher number
AMP-8612
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn705083115
System details
DVD, widescreen presentation (16:9), Dolby Digital stereo
Video recording format
DVD
Label
Tai chi & qi gong basics, director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions, (DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (70 min.)
Isbn
9781598286120
Medium for sound
videodisc
Other control number
054961861293
Other physical details
sd., col.
Publisher number
AMP-8612
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn705083115
System details
DVD, widescreen presentation (16:9), Dolby Digital stereo
Video recording format
DVD

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