The Resource Tai chi for beginners, with William C.C. Chen, (DVD)

Tai chi for beginners, with William C.C. Chen, (DVD)

Label
Tai chi for beginners
Title
Tai chi for beginners
Statement of responsibility
with William C.C. Chen
Contributor
Subject
Genre
Language
eng
Summary
Anyone, regardless of age or physical ability, can enjoy the benefits of Tai Chi. Widely recommended by wellness experts, including the Mayo Clinic, Tai Chi's low-impact movements are combined with easy-to-follow instructions to help increase flexibility, muscle tone, stamina, and strength
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director, James Wvinner; producer, Craig Kohland
Runtime
87
Target audience
adult
Technique
live action
Label
Tai chi for beginners, with William C.C. Chen, (DVD)
Instantiates
Publication
Note
  • Program duration 67 min., plus 20 min. bonus
  • Special features include learning segments with continuous loop option; three complete-form practices with choice of instruction: basic, counting, and energy; Tai Chi tips; and audio options: music and instruction or music only
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (87 min.)
Medium for sound
videodisc
Other control number
054961802791
Other physical details
sd., col.
Publisher number
AMP-8027
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn466179953
System details
DVD ; widescreen (16:9) presentation ; Dolby Digital stereo
Video recording format
DVD
Label
Tai chi for beginners, with William C.C. Chen, (DVD)
Publication
Note
  • Program duration 67 min., plus 20 min. bonus
  • Special features include learning segments with continuous loop option; three complete-form practices with choice of instruction: basic, counting, and energy; Tai Chi tips; and audio options: music and instruction or music only
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 DVD (87 min.)
Medium for sound
videodisc
Other control number
054961802791
Other physical details
sd., col.
Publisher number
AMP-8027
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn466179953
System details
DVD ; widescreen (16:9) presentation ; Dolby Digital stereo
Video recording format
DVD

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