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The Resource Ultimate kettlebell workouts for beginners, director and producer, Ernie Schultz, (DVD)

Ultimate kettlebell workouts for beginners, director and producer, Ernie Schultz, (DVD)

Label
Ultimate kettlebell workouts for beginners
Title
Ultimate kettlebell workouts for beginners
Statement of responsibility
director and producer, Ernie Schultz
Title variation
Kettlebell workouts for beginners
Contributor
Director
Producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Paul Katami, a kettlebell instructor well known in Hollywood, guides viewers in using kettlebell weights to burn calories and sculpt their bodies. Katami uses three 25-minute workouts to introduce viewers to working out with kettlebells. The first workout focuses on correct technique, the second focuses on turning isolated moves into drills and combinations, and the third workout focuses on core strengthening
Characteristic
videorecording
PerformerNote
Instructor, Paul Katami ; demonstration participants, Marlene Avitia, Nichelle Hines
Runtime
79
Target audience
adult
Technique
live action
Label
Ultimate kettlebell workouts for beginners, director and producer, Ernie Schultz, (DVD)
Instantiates
Publication
Note
  • Instructional program
  • Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 DVD (approx. 79 min.)
Isbn
9781598289497
Medium for sound
videodisc
Other control number
054961894994
Other physical details
sd., col.
Publisher number
AMP-8949
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn819123478
System details
DVD; NTSC; widescreen presentation; Dolby Digital stereo
Video recording format
DVD
Label
Ultimate kettlebell workouts for beginners, director and producer, Ernie Schultz, (DVD)
Publication
Note
  • Instructional program
  • Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 DVD (approx. 79 min.)
Isbn
9781598289497
Medium for sound
videodisc
Other control number
054961894994
Other physical details
sd., col.
Publisher number
AMP-8949
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn819123478
System details
DVD; NTSC; widescreen presentation; Dolby Digital stereo
Video recording format
DVD

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