Gwinnett County Public Library

Healthiest you ever, 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!, Meera Lester, Murdoc Khaleghi, Susan Reynolds, and Brett Aved

Type
Label
Healthiest you ever, 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!, Meera Lester, Murdoc Khaleghi, Susan Reynolds, and Brett Aved
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Healthiest you ever
Responsibility statement
Meera Lester, Murdoc Khaleghi, Susan Reynolds, and Brett Aved
Sub title
365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!
Summary
Good health means making good choices every day--and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being--from head to toe. With this book, you'll have the advice you need to make this the year that you truly do get healthier every day in every way! --Publisher
Target audience
adult
Contributor
Subject

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